The Soul Tied Podcast

Lost & Found: Charting Your Way Through Grief

Brek & Brit Season 1 Episode 2

Grief—it’s messy, painful, and something we all face at some point. It cracks us open, turns our world upside down, and leaves us wondering if we’ll ever feel whole again. But what if grief isn’t just something to endure, but something that can teach us? In this episode, we’re getting real about the heartbreak, the confusion and the unexpected beauty that grief brings. We’re talking about how it shapes us, what it reveals, and why—if we let it— it can be one of life’s greatest teachers. This one’s raw, honest, and full of heart. Let’s get into it.