The Soul Tied Podcast
Welcome to The Soul Tied Podcast! We are Brekyn & Britny. This is your go-to space for raw, real, & unfiltered conversations about life, motherhood, & everything in between. Nothing is off the table- we’re talking the highs, the lows, the messy middle, & the moments that shape us. The is your safe space, your virtual girl talk, your late-night pillow chat where we keep it 100% authentic. If you’re looking for a best-friend vibe, a little empowerment, and a whole lot of truth, you’re in the right place. Let’s get soul-tied, sis!
Episodes
21 episodes
Staying True To Yourself In A World Full Of Noise with Heather Denler
In this episode we went deep with Heather Denler about her story of staying true to herself, navigating divorce, leaving organized religion & healing spaces that have changed everything for her. She has been such a North Star for us & o...
WE’RE BACK!
We said we were taking December off… and apparently December lasted four months. But truthfully, the pause gave us something we didn’t know we needed: time to be present with our families, pour into real life and come back with full hearts and ...
Molly Nelson: When We Heal, We Ripple.
In this episode, we sit down with Molly Nelson, the heart behind Arizona Wellness Center. We explore what it really looks like to show up as our best selves. From the science of bloodwork and hormone balance to the more non-traditional paths of...
Would You Rather…But Make It Soul Tied
We’re keeping it playful this week with a “Would You Rather” episode…but make it Soul Tied. Honest answers, unexpected choices and the kind of laughter that reminds us we’re all in this together.
Friendships: Losing, Loving and Growing
In this episode, we’re diving deep into the beauty and complexity of friendship. The kind that shapes us, stretches us and sometimes breaks our hearts. We answer questions from our Soul Tied community about what a true friend means to us. We ta...
Emily & Chelsea: Show Up Anyway, Even When it’s Hard
Showing up for yourself…matters. Living your life authentically…matters. In this episode, we sit down with Emily and Chelsea and dive into a beautiful movement they have created that was inspired by their own highs and lows of life. We talk abo...
Jessi Meservy: Building a Business, Finding your People and Proving Women are Unstoppable.
In this episode, we sit down with Jessi Meservy, the powerhouse behind Gym Class. Jessi shares her journey of building a business from the ground up. From teaching workouts to just three people to now running fully booked classes with waitlists...
Sis, Just Breathe
New Series Alert! We’re opening up about all the healing methods that have carried us through some of life’s toughest moments. First up: Breathwork. Brit, a certified breathwork facilitator, shares the power of using your breath as ...
Morgan, Motherhood and Making the Most of the Moment
This week, we’re fresh off the Morgan Wallen concert and riding the high of good music, belly laughs, and time with our people. But beneath the fun was something deeper; a reminder of who we are outside of the roles we carry.In Morgan, M...
Katie Hooks: Silent partners. A Journey Through the Life of a Business Owners Wife.
Behind every successful business owner, there’s often a quiet force holding everything together. In this powerful episode, we take you on a heartfelt journey into the lives of business owners’ wives. the “silent partners” whose support, sacrifi...
Healing Through the Break: Redefining Divorce and Co-Parenting
Divorce doesn’t have to mean destruction. In this episode we’re breaking the mold and sharing how we have navigated the pain of heartbreak, healed, and built true co-parenting friendships. It’s not perfect, but it’s possible! Let’s talk about f...
Nobody Actually Cares!
In today’s episode we heard from YOU! & you did not dissapoint. We gathered all the best advice we’ve ever received & put it together in one place! We talk about why nobody actually cares what you do, leading by example, putting y...
Current Favs: What We Are Loving Lately
This week we are diving into all of our current favs. We are talking our must haves & why we love them! Come hang with us for the ultimate girl chat!
The Truth About Postpartum: The Good, The Hard & The Healing
In this episode, we’re diving into the raw, beautiful, and often overwhelming world of postpartum. We’re talking the good, the hard, and everything in between. From identity shifts to sleepless nights, from unexpected joy to quiet grief, we tal...
When ‘Enough’ Never Feels Enough: The Truth About Self Doubt
In this vulnerable and honest conversation, we peel back the layers of what it really feels like to not feel “enough”—as mothers, wives, friends, and women just trying to do our best. From the pressure to keep it all together to the quiet insec...
Spring Cleaning For The Soul: What We Are Bringing Into This Season & Leaving Behind
We’re talking all about the things we’re shedding this season—old stories, worn-out habits, energy that just doesn’t feel good anymore—and what we’re choosing to carry with intention into this next chapter. Think of it as a spring cleaning for ...
Girl, That Was So Embarrassing
We've all been there- those cringe-worthy, face-palm, head-smacking moments that make you want to disappear. In this episode, we're spilling some of our embarrassing stories, and trust us, you are not alone! Laugh with us, relate with us, and m...
Wellness Rituals & Must-Haves: Girl Talk Edition
In this episode of The Soul Tied Podcast, we’re diving into all things wellness—our daily routines, the wellness staples we cannot live without, and the little rituals that keep us feeling our best. From morning must-haves to ...
Lost & Found: Charting Your Way Through Grief
Grief—it’s messy, painful, and something we all face at some point. It cracks us open, turns our world upside down, and leaves us wondering if we’ll ever feel whole again. But what if grief isn’t just something to endure, but something that can...
The Beautiful Chaos of Motherhood
In todays episode, we are getting real about pregnancy, raising babies, and still showing up for yourself in the process. From the wild cravings and emotional rollercoasters to the deep soul ties we are building with our little ones, we’re shar...