The Soul Tied Podcast

The Truth About Postpartum: The Good, The Hard & The Healing

Brek & Brit Season 1 Episode 7

In this episode, we’re diving into the raw, beautiful, and often overwhelming world of postpartum. We’re talking the good, the hard, and everything in between. From identity shifts to sleepless nights, from unexpected joy to quiet grief, we talk about what it really feels like to navigate life after birth. We’re sharing our own experiences with grace, laughter, and honesty. Like a heart-to-heart with your best friend who just gets it. This is your reminder to be patient with yourself, to show up with kindness, and to know that rediscovering who you are is not only okay, it’s necessary. Your head might be clear, your heart might feel everything more deeply, but you’re not alone in any of it.